If you're taking a product to get missing nutrients and overcome deficiency, then you want to make sure what you're taking is high in those nutrients and that they're available at your cell level. This is where cold processing comes in. Cold processing dehydrates the ingredient so the enzymes go into hibernation and then can easily be reactivated once hydrated and be utilized in the body. This is the best way to preserve a product without causing any damage to the nutrients.
Many products are either pasteurized or have alcohol added to preserve them. You lose all the nutritional value with either one of these methods. So before you purchase your next supplement, make sure it was cold processed so you get the best nutritional value for your money and your health.
Avoid products with fillers (cheap ingredient with zero nutritional value), synthetic preservatives, colors, flavors, sugar or chemical ingredients. The ingredient list should be small and safe. You don't need other problems caused by ingredients from a product that are supposed to be helping you. Again, this is where cold processing comes in. With cold processing, you can safely preserve healthy ingredients that work with each other and create a better product.
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