The Liver is an organ that does many things. From filtering out toxins in the blood to creating enzymes that help with digestion. The Liver also stores vitamins and chemicals the body needs to stay healthy. If the Liver isn't functioning properly you won't absorb nutrients your body desperately needs or rid toxins that are causing harmful damage. Serous health conditions will follow if you don't take care of your Liver.
How to keep a healthy Liver
The Liver is the largest organ in your body, located on the right side of your stomach. Taking care of the Liver now will improve your chances of avoiding problems in the future and the way you feel each day here on out. There are many nutrients the Liver uses daily to stay healthy. Many of these nutrients can come from a healthy diet but some can also come from herbal supplements if your diet isn't providing the proper amount. Eating foods that are high in B-Vitamins, Vitamin E and Vitamin C, such as fruits, berries and vegetables are good for your Liver. Drinking a cup of herbal tea each day can also support a healthy Liver. Liquid Milk Thistle is one of the best herbs you can start taking for your Liver health. Scroll down to get a full list of supplements that are good for the Liver.
Many things can cause harm to the Liver, such as alcohol and drugs. A junky diet can also cause problems with the Liver. Too much sugar can cause fatty tissue to build up in the Liver. We all drink occasionally or have a meal that's not the best for us here and there, and that's okay, it's when you do it all the time that gets you in trouble. Eating foods with refined sugars, fats, drinking sodas or alcoholic beverages, and taking pharmaceutical drugs too often will cause Liver damage. Everything in moderation will allow your body to remember how to keep these toxins at bay without causing the harm if taken all the time.
Choosing Supplements for your Liver
There are many products on the market today for Liver health and I'm sure a lot of them work very well but what we have found here at Herb-Science, is that liquid works the best. Not only does the Liver absorb the nutrients quicker from liquid, it's also able to disperse them throughout the body quicker and more effectively. So, the list of products we're showing you are all liquid herbal and vitamin formulas.
Milk Thistle - An herb with a lot of research that shows it can stop cell damage in the Liver and start regenerating healthy new cells. By adding a tablespoon of liquid Milk Thistle to your diet every day will support a healthy Liver. Click the link to order Liquid Milk Thistle today.
Dandelion - Helps the Liver produce bile, a digestive fluid needed to break down foods in the intestines. It also helps cleanse the Liver. Click the link to order Liquid Dandelion today.
Eldermint Tea - Provides help with detoxing and boosting the immune system. The Liver deals with toxins every day and always can use the extra help in ridding toxins. Drink a cup of Eldermint Tea each day for amazing benefits. Click the link to order Eldermint Tea today.
B-Vitamins - Are needed for the Liver to store and provide to cells as needed. The Liver delivers B-Vitamins as a co-enzyme to activate enzymes in the digestive system so you can properly break down proteins, fats and carbohydrates. Taking B-Vitamins in a complex is the best way to make sure you don't become deficient of any of them. B-Vitamins all work together for many functions of the body and getting the proper amount of each is very important. Click the link to order Herb-Science balanced Liquid B-Complex with Vitamin C.
Vitamin C - Is great for the immune system but also is a wonderful antioxidant that protects Liver cells from free radical damage. You can take a Liquid Vitamin C by itself or take the B-Complex to get all your B-Vitamins along with the Vitamin C.
Fat Soluble Vitamins - One of the best antioxidants out there. Vitamin E, A&D and K are all amazing for every cell in your body. Adding these vitamins provide a wide range of health benefits that not only improve Liver health but much more as well. Shop Fat Soluble Vitamins today!
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