Healthier Skin & Hair - Quick and Easy Results with Liquid

Improving your skin and hair health the easy way
Aging comes with many difficult changes. Not only do we have to pay better attention to our health, but our looks start to go down hill as well. We all age but why do some people seem to be better at it than others? Genetics are a big part of it but proper nutrition is key.

The skin loses collagen and elastin (main skin proteins) as we grow older, causing our skin to sag and become wrinkled and hair follicles to shrink and stop growing hair. We start losing these skin proteins after the age of 25 and increase the loss every year there after. The skin cells become damaged the more we become depleted in nutrients, and augment in toxins that create free radicals.

Building Healthy Skin
Increase the bodies natural ability to produce collagen and keep your skin feeling and looking healthy by adding the proper nutrients to your diet. Getting optimal levels of these nutrients from your diet alone can be challenging, this is where liquid supplements come in.

First, Biotin (Vitamin B7) is needed daily to keep skin, hair and nails healthy. Biotin plays a big role in cell growth and fatty acid production. Fatty acids prevent inflammation, produce healthy skin cell membranes and helps the skin stay naturally moisturized. Vitamin B7 also helps the body utilize B-complex Vitamins (water soluble vitamins) which also are very important for healthy skin and hair. Click here to learn how you can try liquid Biotin Free!

Vitamin C,  a powerful antioxidant that protects the skin from free radical damage. Toxins from the air we breath, the fluids we drink and the food we eat cause the majority of health problems we have. Avoiding these toxins are not always that easy but we can help by paying attention to what we put in our bodies and making sure we get plenty of antioxidants. The vitamin also is able to produce all 18 kinds of collagen by combining with the proper amino acids. Click here for liquid Vitamin C

Antioxidants prevent damage from free radicals and keep the skin and hair healthy and strong. Click here for some natural antioxidants. Learn more about antioxidants.